Walking Club

Thought I would pass along a little bit of information on a cool walking club website. The site has a lot to offer and is worth checking out. The site is http://www.walkstyles.com and like I said is really worth checking out. You can find walk buddies in your area and get helpful tips on staying healthy through walking. It's pretty cool. This company is one of our clients at work and all of the girls at work have started a walking club and we are all wearing pedometers and monitoring our steps. The goal is to walk at least 10,000 steps a day! It sounds like a lot but you would be surprised at how easy it is to get to that many ~ and even more ~ steps every day! So far my highest daily total of steps was over 15,000! So it can be done! So take a minute and check it out. Let me know what you think and get walking!